The human body and central nervous system cannot tolerate the burden of worry, fretting, and anxiety. This type of burden causes a chemical imbalance in your DNA and interfers with the production of necessary hormones for physical, mental and emotional health. Worry is probably the major cause of sickness. The Holy Spirit taught me to cast all my burdens on the Lord during a crucial time in my life. I chose not to worry and declared that God cared for me and my household. The Holy Spirit taught me how to take off my cares and lay them on the Lord. I approached God boldly in prayer and read His Word aloud to myself until worry subsided. Today I teach classes on Overcoming Worry, but find that some Christians are determined to worry and have their anxiety attacks. The choice is yours. You can lug around the worries and cares or you can talk to the Lord about any situation whether it is financial, marriage relationship, the death of a loved one, or children gone astray. Choose to cast the care of any circumstance that is causing you to worry over on the Lord because He cares for you.
Heavenly Father, I thank You for Your goodness. In the name of Jesus I cast the whole of my care—all anxieties, worries and concerns—upon You. I know that You love me and care for me, and those for whom I am praying. Today I make all my requests known to You with thanksgiving. I know You hear me, and I believe Your best answers are on the way from the moment I ask. Amen.